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Making a plan to eat less sugar. Web read labels mindfully: Web cut back on sugar with the clean eating food list with 50 substitutions for healthier alternatives that will put a. Check food labels for added sugars by scrutinizing the ingredient list and identifying terms. Web opt for whole grains, beans, lentils and plenty of fruits and vegetables to maximize your intake.
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Making a plan to eat less sugar. Web read labels mindfully: Web cut back on sugar with the clean eating food list with 50 substitutions for healthier alternatives that will put a. Web opt for whole grains, beans, lentils and plenty of fruits and vegetables to maximize your intake.